View Workout (Brandon Riedlinger)
Spartans vs. Tartans
February 4, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:52 | |||
| 2.0 Miles | 14:50 | 7:24 / Mile | Warmup | Brooks Adrenaline GTS 11 D 2 |
| 1.0 Miles | 4:41 | 4:41 / Mile | Race | Nike Zoom Matumbo |
| 2.5 Miles | 18:21 | 7:20 / Mile | Cooldown | Brooks Adrenaline GTS 11 D 2 |