View Workout (Andrew Coop)
Nice Run!
February 6, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny but 38 deg.
Comments:
Had a nice easy day, getting ready for tomorrow!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:28 | 6:55 / Mile | Easy |