View Workout (Daivik Orth)
Keswick
February 6, 2012 (Afternoon)
Exercise Type: Run
Comments:
Still tired from Saturday so I took it a bit easier today. I want to make sure I get in a solid workout tomorrow. I've done well in the past two workouts, but previous ones have not been so good. I want to keep the consistency going, especially after Haverford.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 57:00 | 7:21 / Mile | Training |