View Workout (Lindsay Smith)
Jogging on track
March 3, 2009 (Night)
Exercise Type: Run
Weather: Raining
Comments:
Started with walking, increased pace and amount of running as time went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 25:00 | 14:17 / Mile |