View Workout (Jason Daza)
(Untitled)
February 6, 2012 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Incline:3 Speed:3.1-7.4) 10/10
Weight: 155.8lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 1:00:00 | 9:46 / Mile | Interval | Brooks Adrenaline GTS 12 |