March 1, 2009 (Morning)
Exercise Type: Run
Comments:
Miles 7 thru 10 1/2 into high winds with 30mph gusts. Rain started at mile 11 and winds shifted back to head winds around mile 12.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 2:07:52 | 9:45 / Mile | Race |