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new pool

February 7, 2012 (Morning)

Exercise Type: Swim

Comments:
All the lanes were pretty full, so I jumped in the shallow end. Right before, talked to Jess and decided to go and talk to the docs tonight...

5 kick, 10 swim, 5 kick. The swim was tough since I tried to only take one breath. I felt fairly winded. WEnt by quickly

Got out, quick stretch, some pushups, and off to Grab It. Back later with more on that...

60 pushups

Distance Duration Pace Interval Type Shoes
20:00