February 7, 2012 (Morning)
Exercise Type: Swim
Comments:
All the lanes were pretty full, so I jumped in the shallow end. Right before, talked to Jess and decided to go and talk to the docs tonight...
5 kick, 10 swim, 5 kick. The swim was tough since I tried to only take one breath. I felt fairly winded. WEnt by quickly
Got out, quick stretch, some pushups, and off to Grab It. Back later with more on that...
60 pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |