View Workout (Kevin Tarras)
Snowshoe
February 7, 2012 (Afternoon)
Exercise Type: Run
Comments:
Lake Ann Pathway outer loop plus some
241 ft. elevation gain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:33 | 7:45 / Mile | Training | Redfeather Vapor Snowshoes |