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meh

February 7, 2012 (Afternoon)

Exercise Type: Run

Comments:
Better than yesterday, but very worn down overall. Went up to Wilson then down to Connecticut then to Van Ness then back to school. Pace was slow but a lot of effort was needed unfortunately. Felt like crap the first 20 minutes, next 5 minutes started to feel ok, then got really dizzy the last 5....oh well. Should improve by tomorrow, would like to go longer kind of thing. This week overall is going to end up being quite light if I dont get back soon. Unfortunately, the whole getting better thing is necessary.

Distance Duration Pace Interval Type Shoes
30:00   Nike Zoom Vomero 5