View Workout (Mike Curry)
(Untitled)
March 4, 2009 (Morning)
Exercise Type: Run
Comments:
with pick up of 30sec...40sec jog...40 sec pick up on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Nike Air Pegasus 25+ (White/Navy/Black) |