View Workout (Heather Miller)
bike today
February 8, 2012 (Morning)
Exercise Type: Bike
Comments:
rec plex bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.6 Miles | 25:00 | |||
| 10.0 Miles | 19:58 | 1:59 / Mile | Cruise | NB 1080 |
| 2.6 Miles | 5:02 | 1:56 / Mile | Cruise | NB 1080 |