View Workout (Chris Corbett)
Ghetto Run
February 5, 2012 (Morning)
Exercise Type: Run
Comments:
Foot hurt pretty bad from yesterday's race. Not sure if I should run on it tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.24 Miles | 1:16:21 | 6:47 / Mile | Long |