View Workout (Kevin Tarras)
Recovery
February 8, 2012 (Night)
Exercise Type: Run
Comments:
Frozen Torch is on buddy, and I'm comin' for your crown=)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:20 | 8:11 / Mile | Recovery | Brooks Pureflow |