View Workout (Kerri Sheraden)
(Untitled)
March 4, 2009 (Night)
Exercise Type: Run
Comments:
Very shaky - not out of breath, but couldn't focus well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 25:00 | 8:03 / Mile | Steady State | Asics Gel Kayano 14 |