February 11, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 13:38 | |||
0.25 Miles | 2:10 | 8:40 / Mile | Recovery | |
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:16 | 9:04 / Mile | Recovery | |
0.25 Miles | 2:21 | 9:24 / Mile | Recovery | |
0.25 Miles | 2:13 | 8:52 / Mile | Recovery | |
0.25 Miles | 2:16 | 9:04 / Mile | Recovery |