View Workout (Camille McKeon)
After Work Run
March 4, 2009 (Afternoon)
Exercise Type: Run
Weather: 40's Sunny
Comments:
Ran with Heatherly, Soccer game for Court in White Oak at 6:30, had to miss out on Track workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 37:00 | 10:16 / Mile |