View Workout (Laura McKnight)
East 3 shakeout Treaty Park
February 9, 2012 (Night)
Exercise Type: Run
Weather: nice, cool
Comments:
3 miles easy shakeout run. Went to Treaty bc shins have been bothering me from running downtown a lot. Didn't go far bc of half marathon Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:35 | 7:51 / Mile | Easy |