View Workout (Julia Heller)
(Untitled)
February 9, 2012 (Morning)
Exercise Type: Run
Comments:
Warmups and cooldowns with Katie and Gaby. Workout was 4x150, 4x80 and 4x150. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.49 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 2000.0 Meters | ||||
| 2.0 Miles | Cooldown |