View Workout (Ben Yavitt)
cardio room
February 9, 2012 (Morning)
Exercise Type: Bike
Comments:
Took a while to get down and heat and STEM, but everything worked out time wise. Got on the bike later, and just went for 30 minutes at an even setting. Decent workout but definitly bored this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |