View Workout (Joe Heebner)
Still sick.
February 9, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty miserable. Short warmup and some 2's. About all I wanted to do pre meet since I'm pretty wiped.
35,38,32,35.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Ghost 4 Blue/Green | ||
| 800.0 Meters | Speed | Nike Zoom Victory Blue/White |