View Workout (Adam Snow)
Easy Run
February 9, 2012 (Night)
Exercise Type: Run
Weather: calm before the storm
Comments:
a little ways down Southside and then turned around and we all the way up the hill of Old Petty Habrour Rd. JG stopped in his Integra to accost me.
Running out of Killbride is trecherous... no sidewalks and everyone was rushing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.4 Kilometers | 1:02:38 | 4:40 / Kilometer | Easy |