View Workout (Ethan Teare)
Easy Run with Tim
February 7, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went from the house, down to Veale and met tim there for my run. Felt pretty exhausted on it, perhaps the race and workout yesterday + long run Sunday have caught up with me most likely. Got thorugh it, probably a bit less than 10.
Essentials at the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | Easy | Asics Gel-Nimbus 13 Rainbow |