View Workout (Chris Corbett)
2 sets 5x200, 33, 32, 31, 30, 29
February 2, 2012 (Afternoon)
Exercise Type: Run
Comments:
Worried about foot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.09 Miles | 25:37 | |||
| 2.2 Miles | 14:53 | 6:45 / Mile | Warmup | |
| 4000.0 Meters | ||||
| 1.4 Miles | 10:44 | 7:40 / Mile | Cooldown |