View Workout (Ethan Teare)
Ugh.
February 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
That is exactly how I would describe feeling on my run/all afternoon. I was just zapped completely. Didn't do the workout, I went for an easy run, stopping several times just to chill. It felt like an enemic day from the fall, yuck yuck yuck. Essentials at Veale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Cruise | Gel Pulse 3 - Flashy Edition |