View Workout (Alice Kassens)
Shake out run
March 5, 2009 (Morning)
Exercise Type: Run
Weather: warmer
Comments:
Easy shake out run. Felt pretty good. Not very tired from workout yesterday. Easy easy today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline |