View Workout (Dror Vaknin)
easy warm up before the race...
February 28, 2009 (Morning)
Exercise Type: Run
Weather: 56 degrees
Comments:
just trying to get into racing mode.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.58 Miles | 13:17 | 8:24 / Mile | Easy |