
February 9, 2012 (Afternoon)
Exercise Type: Run
Weather: 40 Sunny
Comments:
Veale up North Park to Lee to South Park back (with Dave and Corey, out with Drew and Aaron too)-
Unsure about whether I'll be racing tomorrow, I decided to do a standard pre-race run with striders on the indoor track afterward as though I am racing. My cold didn't feel so much exhausting and debilitating as much as I felt uncomfortable with a lump in my throat and phelgm everywhere.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 0:00 | |||
6.0 Miles | Easy | New Balance 480 | ||
0.5 Miles | Speed | New Balance 480 |