February 11, 2012 (Morning)
Exercise Type: Run
Weather: 35, super windy, and flurries!
Comments:
20.04 in 8:38 pace
mile 1 - 9:07
mile 2 - 8:50
mile 3 - 8:17
mile 4 - 8:34
mile 5 - 8:30
mile 6 - 8:42
mile 7 - 8:19
mile 8 - 8:29
mile 9 - 8:35
mile 10 - 8:36
mile 11 - 8:32
mile 12 - 8:38
mile 13 - 8:30
mile 14 - 8:57
mile 15 - 8:47
mile 16 - 9:02
mile 17 - 8:22
mile 18 - 8:53
mile 19 - 8:11
mile 20 - 8:43
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.04 Miles | 2:52:54 | 8:37 / Mile | Long |