View Workout (Ethan Teare)
Shorts!
March 5, 2009 (Morning)
Exercise Type: Run
Comments:
Sunny this morning....ecellent weather...i didn't need much mileage so i went up mlk for a quick little run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:17 | 6:53 / Mile | Easy | Asics- Gel Nimbus |