View Workout (Chanon Tuntivate)
run
February 10, 2012 (Morning)
Exercise Type: Run
Weather: meh
Comments:
pretty tough for the first half but warmed up eventually. comfortable pace at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 54:20 | 6:42 / Mile | Easy |