View Workout (Patrick Meyers)
(Untitled)
February 11, 2012 (Morning)
Exercise Type: Run
Comments:
frustrating race. got stuck in the first 100 and ended up 35 at the 200 mark. ran 32's right up until the last two laps when i faded a bit and some guy kicked past me. no one felt like running fast today, i guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Inspire 2 |