View Workout (Paul Heffernan)
(Untitled)
February 11, 2012 (Morning)
Exercise Type: Run
Comments:
Maple Loop. Calf and foot really hurting. Was supposed to be a 12.5 mile run. was hurting too much to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:08:00 | 8:00 / Mile |