View Workout (Kevin Tarras)
Frozen Torch Snowshoe Race
February 11, 2012 (Morning)
Exercise Type: Run
Comments:
You didn't think I would let you beat me 2 years in a row did you. Fun time yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:50 | |||
| 2.0 Miles | 15:34 | 7:46 / Mile | Warmup | Brooks Pureflow |
| 5.99 Miles | 43:38 | 7:17 / Mile | Race | Redfeather Vapor Snowshoes |
| 2.01 Miles | 16:38 | 8:16 / Mile | Cooldown | Brooks Pureflow |