View Workout (Daniel Nowakowski)
Grove st. Loop(reversed)
March 5, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
Felt OK, but not great again yet...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 30:29 | 7:10 / Mile | Adrenaline GTS 8 14B |