View Workout (Kerri Sheraden)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 5, 2009 (Night)

Exercise Type: Run

Comments:
Still shaky- need iron!

Distance Duration Pace Interval Type Shoes
2.5 Miles 20:00 8:00 / Mile Tempo Asics Gel Kayano 14