View Workout (Andrew Coop)
Sunday morning run from the apartment
February 12, 2012 (Morning)
Exercise Type: Run
Weather: sunny windy and cold
Comments:
Had a good run from the guys apartment, needed to take a dump from about mile 6.5-9, and was able to at 9! Then got another 5 in by running around random places.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:34:46 | 6:46 / Mile | Easy |