View Workout (Joe Uhan)
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Ex Bike
February 10, 2012 (Morning)
Exercise Type: Bike
Comments:
Biked at lunch. Back about 66% better. Saw Mike B afterward, which helped. Definitely an anterior shear/strain of R L4/5.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
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45:00 |
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