View Workout (Joe Uhan)
Ex Bike
February 10, 2012 (Morning)
Exercise Type: Bike
Comments:
Biked at lunch. Back about 66% better. Saw Mike B afterward, which helped. Definitely an anterior shear/strain of R L4/5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |