View Workout (Chris Martinez)
90 min with 3X10 min push
February 13, 2012 (Night)
Exercise Type: Run
Comments:
Busy day so I ran at night. 3 pushes with 5 min rest between.
Pushes were at 6 min pace. Felt like I was going really fast, but they were way off pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.1 Miles | 1:30:51 | 6:26 / Mile | Long |