View Workout (Katie Riedel)
30-Min. Cardio
February 13, 2012 (Night)
Exercise Type: Bike
Comments:
Bike: Level 7, 85 rpm
Never going to the gym on a Monday night again! Now I remember why I get up early and go in the mornings. Will definitely be doing that from now on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Steady State |