View Workout (Michael Werneiwski)
Moving Day
June 1, 2008 (Morning)
Exercise Type: Run
Comments:
Helped Athena and Joy move then ate a huge(and delicious) lunch. Went for the run with Josh and Farkas, right calf was really bothering me. It was really tight, hopefully it loosens up for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |