View Workout (Patrick Meyers)
(Untitled)
February 14, 2012 (Morning)
Exercise Type: Run
Comments:
ridge 7 up the beast and then some more added on. a pleasant run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:00 | 7:06 / Mile | Inspire 2 |