View Workout (Jeffrey Boatner)
parent's treadmill
February 15, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Nice run after a couple of days off. Have had a funny stomach for the last couple of days, but much better this morning. Felt strong and didn't push too hard. 15oz water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:17 | 8:27 / Mile | Training | Brooks Trance 9 BLUE |