View Workout (Steve Donohoe)
Gym - neighborhood
February 15, 2012 (Night)
Exercise Type: Weights
Weather: indoor
Comments:
pyramid shoulder work out
pull ups
knees to elbows (abs)
lunges - got a dead leg/charlie horse in my left quad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |