View Workout (Karla Schrader)
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(Untitled)
February 16, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.1 Miles
|
40:00
|
3.05 Miles |
30:00 |
9:50 / Mile |
Hills
|
Asics T0C9N - Cherry #4
|
1.05 Miles |
10:00 |
9:31 / Mile |
|
Asics T0C9N - Cherry #4
|