View Workout (Scott Welsch)
To Blackbob Park and back
March 6, 2009 (Morning)
Exercise Type: Run
Weather: Beautiful. Simply beautiful
Comments:
Felt decent. PT Test day after tomorrow... :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:37:41 | 8:48:50 / Mile | Steady State | Adidas Kanadia TR |