View Workout (Jimmy Boston)
Tempolauf in Grunewald
May 31, 2008 (Morning)
Exercise Type: Run
Comments:
5k tempolauf in 18:15. Hot out, not too many people. pretty easy except for the heat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | 54:00 | 6:41 / Mile | Nike Air Structure Triax sum 08 |