View Workout (Joe Uhan)
South EUG
February 14, 2012 (Morning)
Exercise Type: Run
Comments:
Back felt pretty good all day - morning and night. Ran easy 4 at lunch in crappy conditions: rain, then hail. It was quite cold, but thankfully it let up in the 2nd half.
Back was fine all afternoon/evening, then a bit sore at the end of the night. NO hunt tonight due to my back + Valentine's Day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |