View Workout (Ethan Teare)
Progression Run - Damn Wind
February 12, 2012 (Morning)
Exercise Type: Run
Comments:
Progression run for my long run this week. It was good except on the way back when the wind was brutal. I had a considerable thawing period once I got back home, ouch.
Stretching, rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Cruise | Asics Gel-Nimbus 13 Rainbow |