View Workout (Derek Poirier)
Easy 5
February 16, 2012 (Morning)
Exercise Type: Run
Weather: great but weird, warm, 45
Comments:
This has been a great winter to run outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.06 Miles | 38:45 | 7:39 / Mile | Easy | Miz Inspire 8 |