View Workout (Nate Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Concordia

February 16, 2012 (Morning)

Exercise Type: Run

Comments:
2x800 with 1 min rest
3:10-3:10

Distance Duration Pace Interval Type Shoes
3.0 Miles 24:00 8:00 / Mile    

Share on Facebook | Public Link